therapy & wellness
navigating pregnancy, postpartum and the years beyond - helping you move from anxiety and overload to calm and present in motherhood.
WORK WITH brittany
individual therapy
In person therapy in Bergen County, NJ and virtual therapy for women in NJ & NY navigating family planning, pregnancy, infertility, loss, postpartum, parenting and beyond.
I provide support for parents of children with disabilities including mental health, learning, and developmental challenges, through individualized parent coaching and emotional support. Together, we navigate the special education system, build a deeper understanding of your child’s unique needs, and develop effective parenting strategies. My goal is to help overwhelmed parents feel more confident, connected, and empowered in their parenting journey.
The birth of a baby is also the birth of a mother.
I offer specialized support to women navigating all aspects of motherhood. Whether you are pregnant, postpartum, or a seasoned mom, all mothers deserve to take care of themselves and to be taken care of. If you’re feeling anxious, frustrated and overwhelmed by the weight of being a mom, therapy can help you regain your calm, confidence, and ability to be present. My approach is clinically proven to help individuals move from a place of feeling like you're failing as a mom to being confident in your own skin and enjoying the moments of joy with your family. Let’s work together to break you out of this cycle and empower you to be the mother you always envisioned.